Strengthening Your Mental Health!
Today, I am joined by Dan Abshere with Camano Counseling, Consulting and Wellness. We dive into all things mental health in this episode, and how to prep for the long dark days that happen this time of year.
Mental health is very important, and the fact we have great resources and counselors locally is amazing! Be sure to check out Camano Counseling!
Resources mentioned:
Stanwood-Camano Healing Connections Center- Executive Director Michelle Meaney, michellem@healingconnectionscenter.org
The Road Less Traveled- https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153
This episode of the Welcome to Camano Island Podcast is brought to you by Windermere Real Estate, Stanwood & Camano Island. Visit their website at - https://windermerestanwoodcamano.com/
If you have topic suggestions, or have additional questions about what was discussed today, feel free to reach out to us here at chamber@camanoisland.org
Links to Things Mentioned in this Episode:
- Email - chamber@camanoisland.org
- Dan's Email - camanocounseling@gmail.com
- Sound Off App - https://sound-off.com/
- Open Path Collective Website - https://openpathcollective.org/
- The Happiness Advantage - https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549
- The Road Less Traveled - https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153
